On February 4, Kelly Clarkson, 41, highlighted her recent weight loss by arriving at the Grammy Awards in an ivory gown. The star looked strong and confident as she posed for photos with her 7-year-old son Remington for a date night.
In recent months, Kelly has been very open about her weight loss journey, including revealing in January that a pre-diabetes diagnosis inspired her to take action.
In a January cover story interview with People, the "You Don't Make Me Cry" singer explained that Springboard changed her wellness routine. For many years I have been in L.A. I was very sad. Kelly told the publication that she needed a fresh start. Now changing his workout, diet and lifestyle will help him in his journey.
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In December 2023, she hinted at weight loss on The Kelly Clarkson Show. Life and Style reported that she did not wear Spanx at the time. "It's so cold in this building," Kelly said as she danced. Now I don't even need to wear Spanx. I wear them only for summer."
Below is the full scoop on Kelly Clarkson's weight loss journey so far, along with her positive and healthy attitude:
A health Secrets as the kick-started for her weight-loss journey.
On January 29, Kelly revealed on her show that she had been given a pre-diabetic diagnosis by guest Kevin James a few years earlier.
“Well,” the host explained, “I was told I was pre-diabetic.” “That's exactly what happened…and I wasn't really surprised. I was a little overweight.”
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"They were like," Kelly said, "You're pre-diabetic." You're on the borderline. And I said, "But I'm not there yet," she said, laughing. And then I waited two years and then thought I'd do something about it."
Kelly Clarkson lost weight in what way?
After moving to the city that never sleeps, Kelly had to walk a lot. Ultimately, moving to New York City helped Kelly move her body and lose weight.
We often walk dogs in the park. My daughter will tire me out, so we'll go for ice cream. “We will make slime and go to the museum.” Plus, Kelly said, "Walking around town is quite a workout."
But that's all he did. Later, Kelly began making changes to her diet and health habits, which helped enrich her healthy lifestyle following her pre-diabetes diagnosis.
How did she change her diet?
Kelly tells People that she has improved her diet and focused on eating more protein.
"I eat healthy," she said. For a few years I've been listening to my doctor, so I've been losing weight. And the protein diet is good for me anyway, so I'm good at it 90 percent of the time. Being the Texas girl that I am, I love meat—sorry, there are only vegetarians in the world!”
She still gives room to treatments, because, as Kelly said, her diet is a balanced healthy one.
But I am a spendthrift. When I ate frozen yogurt the other night with my daughter, it was great."
Kelly love a healthy breakfast? Popcorn on the robe. The "Breakaway" singer created her signature flavor in collaboration with a popcorn brand called Kelly's Classic BBQ. The brand explained that the barbecue flavor "is taken from Kelly's Southern roots to create a sweet and smoky barbecue flavor unlike any popcorn you've eaten before.""
Kelly said in an Instagram video promoting popcorn that it is her favorite snack. He said, "I love barbecue, I'm Texan." I challenge you not to eat the entire bag. It's good. He also said the popcorn is great for him because it's gluten-free and non-GMO, and "that's all important to me." (Note: The brand is also based on popcorn.)
Kelly Clarkson to Weight Loss Secrets
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